{"id":6329,"date":"2022-03-18T00:09:27","date_gmt":"2022-03-17T23:09:27","guid":{"rendered":"http:\/\/blog.dorier.fr\/?p=6329"},"modified":"2022-03-19T23:52:24","modified_gmt":"2022-03-19T22:52:24","slug":"balade-petite-afrique-beaulieu-sam-12-mars-2022","status":"publish","type":"post","link":"https:\/\/blog.dorier.fr\/?p=6329","title":{"rendered":"Balade Petite Afrique Beaulieu Sam 12 Mars 2022"},"content":{"rendered":"\n<p>En ce samedi 12 mars temps pas terrible pas de pluie mais mena\u00e7ant, gris, vent&#8230; du coup  pas possible de faite la Pointe Saint Hospice, l&rsquo;autre partie du cap Ferrat car en raison du grand vent coup de mer.<\/p>\n\n\n\n<p>On a r\u00e9serv\u00e9 un brunch centre ville de nice pour 13h, faut pr\u00e9voir 30 \u00e0 20 min pour aller de Beaulieu  au parking du cours Saleya, et le matin fallait pr\u00e9voir  30 min pour aller de chez nous au parking de Beaulieu pour le lieu de d\u00e9part de la petite Afrique, avec une balade de 2H, donc on part vers 10h15&#8230; on a eu du mal \u00e0 trouver une place, on a fini dans une ruelle plus loin que pr\u00e9vu , Gar\u00e9 rue Jean Bracco, 1,70 jusqu&rsquo;\u00e0 14H15&#8230; au lieu de la gare<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Caract\u00e9ristiques de la randonn\u00e9e<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Type :&nbsp;<strong>P\u00e9destre<\/strong><\/li><li>Commune :&nbsp;<strong>Beaulieu<\/strong><\/li><li><a href=\"https:\/\/randoxygene.departement06.fr\/informations-pratiques-et-securite\/informations-pratiques-pays-cotier-9066.html#c23147\">Distance&nbsp;<\/a>:&nbsp;<strong>3,4 kilom\u00e8tres<\/strong><\/li><li><a href=\"https:\/\/randoxygene.departement06.fr\/informations-pratiques-et-securite\/informations-pratiques-pays-cotier-9066.html#c23147\">D\u00e9nivel\u00e9e&nbsp;<\/a>:&nbsp;<strong>+200 m\u00e8tres<\/strong>&nbsp;\/&nbsp;<strong>-200 m\u00e8tres<\/strong><\/li><li><a href=\"https:\/\/randoxygene.departement06.fr\/informations-pratiques-et-securite\/informations-pratiques-pays-cotier-9066.html#c23147\">Dur\u00e9e&nbsp;<\/a>:&nbsp;<strong>2 heures<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9sentation de la randonn\u00e9e<\/h2>\n\n\n\n<p><em>Aucun hasard dans cette allusion au continent africain : les falaises calcaires qui dominent le port de Beaulieu abritent en effet l\u2019une des contr\u00e9es les plus temp\u00e9r\u00e9es de l\u2019Hexagone : y croissent p\u00eale-m\u00eale d\u2019admirables esp\u00e8ces v\u00e9g\u00e9tales r\u00e9put\u00e9es pour leur frilosit\u00e9 comme le caroubier, le micocoulier, le palmier, le yucca et bien s\u00fbr l\u2019olivier.<\/em><\/p>\n\n\n\n<p><em>Avec leurs chauds coloris, orangers, citronniers, mimosas et bougainvilliers ach\u00e8vent de camper un d\u00e9cor v\u00e9g\u00e9tal qui ferait p\u00e2lir bien des jardins des plantes. Quelques sujets aux dimensions exceptionnelles tels les ficus ou les araucarias g\u00e9ants raviront l\u2019oeil du promeneur, tandis que l\u2019architecture somptueuse des r\u00e9sidences \u201cBelle \u00c9poque\u201d ram\u00e8nera aux temps glorieux o\u00f9 Beaulieu accueillait les h\u00f4tes les plus illustres, notamment britanniques et russes.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Itin\u00e9raire<\/h3>\n\n\n\n<p>Du port, emprunter juste derri\u00e8re l\u2019\u00e9glise la rue Gallieni (pi\u00e9tonne), puis la rue du March\u00e9 (pi\u00e9tonne) ; <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"690\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-8-1024x690.png\" alt=\"\" class=\"wp-image-6332\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-8-1024x690.png 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-8-300x202.png 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-8-768x517.png 768w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-8.png 1413w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-9-1024x538.png\" alt=\"\" class=\"wp-image-6334\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-9-1024x538.png 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-9-300x158.png 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-9-768x403.png 768w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-9.png 1609w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p> d\u00e9passer la gare et l\u2019office de tourisme pour gagner la place Charles de Gaulle. o\u00f9 a lieu le march\u00e9 proven\u00e7al<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"537\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-10.png\" alt=\"\" class=\"wp-image-6335\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-10.png 724w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-10-300x223.png 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p>Traverser celle-ci pour trouver sur la gauche le chemin des Myrtes (route) qu\u2019on remonte en laissant \u00e0 gauche l\u2019\u00e9glise anglicane ; <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_110909-1024x769.jpg\" alt=\"\" class=\"wp-image-6336\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_110909-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_110909-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_110909-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>longer le cimeti\u00e8re et poursuivre la mont\u00e9e sur un sentier dans un vallon obscur bois\u00e9 de ch\u00eanes verts. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111434-1024x769.jpg\" alt=\"\" class=\"wp-image-6337\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111434-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111434-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111434-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>On parvient ainsi au boulevard \u00c9douard VII qu\u2019on suit vers la droite (Est) sur 500 m avant de le quitter au profit d\u2019un escalier qui monte \u00e0 gauche. on marche devant un tas de maison en travaux et avec des d\u00e9nivel\u00e9s&#8230; <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111955-1024x769.jpg\" alt=\"\" class=\"wp-image-6338\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111955-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111955-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111955-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111959-1024x769.jpg\" alt=\"\" class=\"wp-image-6339\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111959-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111959-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_111959-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"558\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-12-1024x558.png\" alt=\"\" class=\"wp-image-6351\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-12-1024x558.png 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-12-300x163.png 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-12-768x418.png 768w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-12.png 1559w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Une longue travers\u00e9e sur un cheminement quasiment de niveau conduit au fa\u00eete du quartier de la Petite Afrique (carrefour de 4 sentiers).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112450-1024x769.jpg\" alt=\"\" class=\"wp-image-6340\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112450-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112450-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112450-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>  Pointe Saint Hospice  du Cap Ferrat<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112453-1024x769.jpg\" alt=\"\" class=\"wp-image-6341\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112453-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112453-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112453-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113015-1024x769.jpg\" alt=\"\" class=\"wp-image-6342\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113015-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113015-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113015-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113018-1024x769.jpg\" alt=\"\" class=\"wp-image-6343\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113018-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113018-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113018-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113831-1024x766.jpg\" alt=\"\" class=\"wp-image-6347\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113831-1024x766.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113831-300x224.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113831-768x575.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112951-1024x769.jpg\" alt=\"\" class=\"wp-image-6344\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112951-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112951-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_112951-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113753-1024x768.jpg\" alt=\"\" class=\"wp-image-6345\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113753-1024x768.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113753-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113753-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113811-1024x1024.jpg\" alt=\"\" class=\"wp-image-6346\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113811-1024x1024.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113811-150x150.jpg 150w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113811-300x300.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_113811-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Amorcer la descente sur la baie de Beaulieu par un sentier panoramique qui domine jardins et villas : apr\u00e8s quelques lacets trac\u00e9s dans une pin\u00e8de raide, on parvient \u00e0 une \u00e9pingle du boulevard \u00c9douard VII (RM 133) au niveau d\u2019une route interdite en raison de risques d\u2019\u00e9boulement.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_114105-766x1024.jpg\" alt=\"\" data-id=\"6348\" data-link=\"https:\/\/blog.dorier.fr\/?attachment_id=6348\" class=\"wp-image-6348\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_114105-766x1024.jpg 766w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_114105-224x300.jpg 224w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_114105-768x1026.jpg 768w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_114052-766x1024.jpg\" alt=\"\" data-id=\"6349\" data-link=\"https:\/\/blog.dorier.fr\/?attachment_id=6349\" class=\"wp-image-6349\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_114052-766x1024.jpg 766w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_114052-224x300.jpg 224w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_114052-768x1026.jpg 768w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"760\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-13-1024x760.png\" alt=\"\" class=\"wp-image-6352\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-13-1024x760.png 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-13-300x223.png 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-13-768x570.png 768w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-13.png 1158w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Descendre environ 400 m le long du boulevard (trottoir) pour trouver \u00e0 gauche le raccourci de l\u2019Escourchia et finir la descente par l\u2019escalier, puis la ruelle des Mandarines et le boulevard Eug\u00e8ne Gauthier jusqu\u2019aux quais du port.<\/p>\n\n\n\n<p>On l&rsquo;a fait en 1h15 au lieu de 2h du coup on a une bonne avance&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"643\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-7.png\" alt=\"\" class=\"wp-image-6330\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-7.png 884w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-7-300x218.png 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-7-768x559.png 768w\" sizes=\"auto, (max-width: 884px) 100vw, 884px\" \/><\/figure>\n\n\n\n<p>On avait peur d&rsquo;etre un peu en retard pour le brunch reserv\u00e9 \u00e0 13h centre ville nice, mais en 1H13 au lieu de 2h on a termin\u00e9 la balade, 12h20, le tire bouchon 19 rue de la prefecture  sur reservation<\/p>\n\n\n\n<p>https:\/\/www.le-tire-bouchon.com\/<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"590\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-14-1024x590.png\" alt=\"\" class=\"wp-image-6363\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-14-1024x590.png 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-14-300x173.png 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-14-768x442.png 768w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/image-14.png 1533w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_130131-1024x769.jpg\" alt=\"\" class=\"wp-image-6356\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_130131-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_130131-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_130131-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_130114-1024x769.jpg\" alt=\"\" class=\"wp-image-6362\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_130114-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_130114-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_130114-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ben jus de pomme moi et caf\u00e9 allong\u00e9, pour moi jus d&rsquo;orange caf\u00e9 au lait,  <br>Option de commencer par le sal\u00e9  Ben a pris le toast \u00e0 l&rsquo;avocat et le bagel au saumon, de mon c\u00f4t\u00e9 j&rsquo;ai pris aussi le toast \u00e0 l&rsquo;avocat et le sal\u00e9 du jour : un wrap au boeuf et petits legumes<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_131429-1-1024x769.jpg\" alt=\"\" class=\"wp-image-6357\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_131429-1-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_131429-1-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_131429-1-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_131429-769x1024.jpg\" alt=\"\" class=\"wp-image-6355\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_131429-769x1024.jpg 769w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_131429-225x300.jpg 225w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_131429-768x1022.jpg 768w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<p>Le Yaourt aux fruits frais et muesli entre le sal\u00e9 et le sucr\u00e9<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_132758-1-769x1024.jpg\" alt=\"\" class=\"wp-image-6359\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_132758-1-769x1024.jpg 769w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_132758-1-225x300.jpg 225w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_132758-1-768x1022.jpg 768w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<p>le sucr\u00e9, on a pris tous le deux les pancakes (pate \u00e0 tartiner ou sirop d&rsquo;erable) et le dessert du jour, palet breton, sauce caf\u00e9 et ananas caram\u00e9lis\u00e9<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_133445-1024x769.jpg\" alt=\"\" class=\"wp-image-6360\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_133445-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_133445-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_133445-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_133427-1024x769.jpg\" alt=\"\" class=\"wp-image-6361\" srcset=\"https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_133427-1024x769.jpg 1024w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_133427-300x225.jpg 300w, https:\/\/blog.dorier.fr\/wp-content\/uploads\/2022\/03\/IMG_20220312_133427-768x577.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>C&rsquo;\u00e9tait tr\u00e8s bon, je trouve le sal\u00e9 un peu petit en quantit\u00e9 le toast \u00e0 l&rsquo;avocat aurait pu etre plus gros, ou le bagel ou wrap  accompagn\u00e9 d&rsquo;une petite salade compos\u00e9e<\/p>\n\n\n\n<p>le sucr\u00e9 parfait, juste le yaourt un peu petit, mais on est sorti de la sans la faim.<\/p>\n\n\n\n<p>voila la petite journ\u00e9e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ce samedi 12 mars temps pas terrible pas de pluie mais mena\u00e7ant, gris, vent&#8230; du coup pas possible de faite la Pointe Saint Hospice, l&rsquo;autre partie du cap Ferrat car en raison du grand vent coup de mer. On &hellip; <a href=\"https:\/\/blog.dorier.fr\/?p=6329\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-6329","post","type-post","status-publish","format-standard","hentry","category-balade-petite-afrique-beaulieu-12-mars-2022"],"_links":{"self":[{"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=\/wp\/v2\/posts\/6329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6329"}],"version-history":[{"count":4,"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=\/wp\/v2\/posts\/6329\/revisions"}],"predecessor-version":[{"id":6364,"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=\/wp\/v2\/posts\/6329\/revisions\/6364"}],"wp:attachment":[{"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.dorier.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}